The requirement for an acro dancer is a supple agile and strong physique as acro is a physically demanding activity.

Acro dance is a style of dance that combines dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which stylishly blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur competitive dance as well as in professional dance theatre and contemporary circus productions such as those by Cirque du Soleil.

Acrobatic dance is a popular dance style and most commonly referred to by dancers and professionals as acro dance.

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